food

Low Carb Mexican Lettuce Wrap

Ingredients: - 1 large lettuce leaf (such as romaine or iceberg) - 100g lean ground turkey - 1/4 cup diced tomatoes - 1/4 cup diced bell peppers (any color) - 1/4 cup diced red onion - 1/4 cup shredded low-fat cheese - 1 tablespoon chopped fresh cilantro - 1/2 teaspoon cumin powder - 1/2 teaspoon chili powder - Salt and pepper to taste - 1 teaspoon olive oil

Step by Step Process: 1. Heat olive oil in a non-stick skillet over medium heat. 2. Add diced red onion and bell peppers to the skillet. Sauté for 2-3 minutes until they start to soften. 3. Add lean ground turkey to the skillet and cook until it's no longer pink, breaking it up into small pieces with a spatula. 4. Sprinkle cumin powder, chili powder, salt, and pepper over the turkey mixture. Stir well to combine and let it cook for another 2 minutes. 5. Add diced tomatoes to the skillet and cook for an additional 1-2 minutes until the tomatoes are slightly softened. 6. Remove the skillet from heat and stir in chopped fresh cilantro. 7. Take a large lettuce leaf and place the turkey mixture in the center. 8. Sprinkle shredded low-fat cheese on top of the turkey mixture. 9. Fold the sides of the lettuce leaf over the filling, then roll it up tightly to form a wrap. 10. Serve the Low Carb Mexican Lettuce Wrap immediately and enjoy! Nutritional Information (per serving): - Calories: Less than 300 - Protein: 30g - Fat: 5g Note: You can customize this recipe by adding additional low-carb toppings such as avocado, salsa, or Greek yogurt. Adjust the seasonings according to your taste preferences.