food

Keto Vegan Breakfast Bowl

Ingredients: - 1/2 cup cauliflower rice - 1/4 cup diced avocado - 1/4 cup diced cucumber - 1/4 cup diced tomatoes - 1/4 cup diced red bell pepper - 1/4 cup diced red onion - 1/4 cup chopped fresh cilantro - 1 tablespoon hemp seeds - 1 tablespoon nutritional yeast - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and pepper to taste

Step by Step Process: 1. Heat a non-stick skillet over medium heat and add the cauliflower rice. Cook for 5-7 minutes until tender, stirring occasionally. Set aside. 2. In a small bowl, combine the diced avocado, cucumber, tomatoes, red bell pepper, red onion, and fresh cilantro. Mix well. 3. In a separate bowl, whisk together the olive oil, lemon juice, nutritional yeast, salt, and pepper to make the dressing. 4. Place the cooked cauliflower rice in a serving bowl. Top it with the mixed vegetables. 5. Drizzle the dressing over the bowl and sprinkle with hemp seeds. 6. Gently toss everything together until well combined. 7. Serve the Keto Vegan Breakfast Bowl immediately and enjoy! Nutritional Information (per serving): - Calories: Less than 300 - Protein: 30g - Fat: 5g Note: This recipe is suitable for a keto diet as it is low in carbohydrates and high in healthy fats. Adjust the seasoning and ingredients according to personal preference.