food

Italian Veg Taco Bowl

Ingredients: - 1 cup cooked brown rice - 1 can black beans, drained and rinsed - 1/2 red onion, diced - 1 red bell pepper, diced - 1/2 cup corn kernels - 1 avocado, diced - 1/4 cup fresh cilantro, chopped - 1 lime, juiced - 1 tbsp olive oil - 1 tsp chili powder - 1/2 tsp cumin - Salt and pepper to taste

Instructions: 1. In a large skillet, heat olive oil over medium-high heat. Add diced onion and red bell pepper and sauté for 3-4 minutes until softened. 2. Add corn kernels and black beans to the skillet and stir to combine. Season with chili powder, cumin, salt, and pepper. 3. In a separate bowl, mix cooked brown rice with fresh cilantro and lime juice. 4. To assemble the bowl, divide the rice mixture between two bowls. Top with the black bean and corn mixture, diced avocado, and additional cilantro if desired. 5. Serve immediately and enjoy your delicious and healthy Italian Veg Taco Bowl! Nutritional Information: - Calories: 290 per serving - Protein: 15g - Fat: 5g