Italian Baked Bean and Fish Finger Cheese Wrap

########################## Ingredients: - 1 whole wheat wrap - 100g baked beans - 2 fish fingers - 30g low-fat cheese - 1/4 cup shredded lettuce - 1/4 cup diced tomatoes - 1/4 cup sliced red onions - 1 tablespoon low-fat mayonnaise - 1 teaspoon Italian seasoning - Salt and pepper to taste

Step by Step Process: 1. Preheat your oven to the temperature recommended on the fish finger packaging. 2. Place the fish fingers on a baking tray and bake them according to the instructions on the packaging until they are crispy and golden brown. 3. While the fish fingers are baking, warm the baked beans in a small saucepan over low heat. Stir in the Italian seasoning and season with salt and pepper to taste. Keep warm. 4. Once the fish fingers are cooked, remove them from the oven and set aside. 5. Lay the whole wheat wrap on a clean surface. Spread the warm baked beans evenly over the wrap, leaving a small border around the edges. 6. Place the cooked fish fingers on top of the baked beans, followed by the shredded lettuce, diced tomatoes, and sliced red onions. 7. Grate the low-fat cheese over the filling, ensuring it covers the entire wrap. 8. Drizzle the low-fat mayonnaise over the cheese. 9. Carefully fold the sides of the wrap towards the center, then roll it up tightly from one end to the other, creating a secure wrap. 10. Slice the wrap in half diagonally and serve immediately. This Italian Baked Bean and Fish Finger Cheese Wrap is a delicious and nutritious meal that can be prepared in less than 30 minutes. It provides approximately 300 calories per serving, with 30g of protein and 5g of fat. Enjoy!