food

Avocado and Chicken Stir Fry

############# Ingredients: - 1 avocado, sliced - 2 chicken breasts, sliced - 1 red bell pepper, sliced - 1 onion, sliced - 2 garlic cloves, minced - 1 tablespoon olive oil - 1 tablespoon soy sauce - 1 teaspoon cornstarch - Salt and pepper to taste

############# Instructions: 1. Heat olive oil in a pan over medium-high heat. Add garlic and onion, and sauté for 2-3 minutes until fragrant. 2. Add chicken slices and cook for 5-7 minutes until browned. 3. Add sliced red bell pepper and continue cooking for another 2-3 minutes. 4. In a small bowl, mix soy sauce and cornstarch until well combined. Add the mixture to the pan and stir well. 5. Add sliced avocado and cook for another 1-2 minutes until the avocado is slightly softened. 6. Season with salt and pepper to taste. 7. Serve hot and enjoy! Nutritional Information: - Calories: 294 per serving - Protein: 32g per serving - Fat: 5g per serving